OVRHL Hero (1).png

Healing is Collective.

Movement is Transformation

Connection is Everything..

what is ovrhl?

At OVRHL, we believe that every body is a vessel for transformation. Nestled in the heart of Oakland, our studio is more than a wellness space—it’s a sanctuary where movement, community, and spiritual growth merge to ignite the soul.

Here, you’ll step beyond the ordinary, embracing the power of movement, creative expression, and the profound joy of being fully present. Our mission is to cultivate a space that celebrates your whole self, deepens your connection to your body, and strengthens your bond with your community.

our offerrings

Located in tranquil settings, our retreats offer a schedule filled with pilates, yoga, play, rest, creative workshops, and community-building activities.

Escape the everyday and reconnect with yourself and others in an other-wordly setting.

Experience deep transformation and connection at our exclusive retreats.

Empower Our Impact

Be a part of our movement and bring OVRHL to life by contributing to our fundraising campaign. Every donation helps us expand our offerings, your support funds inclusive programming, accessible memberships, and the creation of a space where transformation is boundless.  

Why choose ovrhl?

  • OVRHL is more than a studio—it’s a vibrant hub for collective empowerment. We believe that wellness should be accessible to all, so we offer sliding scale memberships, host fundraisers, and build strong ties with our neighborhood. Your presence here helps us extend our impact beyond our walls, creating a community that values every body and embraces transformation.

  • Oakland’s diverse culture is at the heart of OVRHL. We infuse our classes with music, art, dance, and storytelling, creating a living gallery that celebrates community, connection, and self-expression. Every movement becomes an act of cultural discovery and shared belonging.

  • We blend timeless practices with modern energy, thoroughly renewing your connection to mind, body, and spirit––crafting a wellness experience that goes beyond the routine. From hot pilates and yoga to “ASS-shaking” dance fusion, OVRHL is a dynamic environment where experimentation and the evolution of wellness becomes boundless. Our classes challenge your body, not only enhancing physical strength but awakening the spirit, and stirring the soul. 

  • At OVRHL, every body is welcomed. With flexibly priced memberships, pay what you can community classes, and a deep belief that everyone matters, we strive to make wellness accessible. Whether you’re a seasoned practitioner or a curious beginner, we invite you to move, learn, and connect with a sense of belonging.

"If you want medicine in the form of getting your tushy kicked–do pilates with OVRHL!"

“They balance playful energy with a serious workout—I leave sweaty, smiling, and wanting more!”

“At OVRHL, you’re welcomed, the music is curated with intention, and each class feels like family.”

"If you want medicine in the form of getting your tushy kicked–do pilates with OVRHL!" “They balance playful energy with a serious workout—I leave sweaty, smiling, and wanting more!” “At OVRHL, you’re welcomed, the music is curated with intention, and each class feels like family.”

"Inclusive, positive, empathetic, and doing the work"

“Dope beats, inclusive vibes, and booty-shakin’ fun—unlike anything I’ve ever experienced.”

“They encourage me to push my limits while reminding me to honor my body—pure love in motion.”

“At OVRHL, you’re welcomed, the music is curated with intention, and each class feels like family.”

"Inclusive, positive, empathetic, and doing the work" “Dope beats, inclusive vibes, and booty-shakin’ fun—unlike anything I’ve ever experienced.” “They encourage me to push my limits while reminding me to honor my body—pure love in motion.” “At OVRHL, you’re welcomed, the music is curated with intention, and each class feels like family.”

“Whether gentle or high-energy, the love at OVRHL is always real—keeps me coming back every time.”

“Authentic, experienced, and committed—OVRHL brings a rare blend of knowledge, heart, and hard work.”

"Your energy as an instructor is unmatched. Just wanted to thank you for what you do. "

“Personal sharing and vibrant playlists create a truly transformative space at OVRHL.”

“Whether gentle or high-energy, the love at OVRHL is always real—keeps me coming back every time.” “Authentic, experienced, and committed—OVRHL brings a rare blend of knowledge, heart, and hard work.” "Your energy as an instructor is unmatched. Just wanted to thank you for what you do. " “Personal sharing and vibrant playlists create a truly transformative space at OVRHL.”