our connection starts here,
the possibilities are endless.
At OVRHL, we believe in the transformative power of movement, creativity, and community. Founded in the heart of Oakland, OVRHL is more than just a wellness studio: it’s a vibrant hub where individuals come together to move, connect, and bloom.
Our journey began with a simple yet profound mission: to create a welcoming and transformative space that uplifts individuals and strengthens communities through hot pilates, yoga and a variety of holistic wellness offerings.
Our mission
OVRHL is a sanctuary where movement becomes ritual, and breath guides us through transformation. We trust in the power of surrender and community, knowing that healing is our birthright. By gathering, we honor the ancestors who prayed for us to reclaim our power and walk in our truth. Every moment here is a rebellion against systems that seek to diminish and divide us, together, we rewrite the story of healing, growth, and movement.
Through hot pilates, yoga, and holistic wellness practices, we create a space where every breath and every movement is a step toward personal and collective revolution. In this sacred space, we surrender to divine guidance, forge unbreakable bonds, and transform ourselves—and the world around us. We are rooted in the rich cultural legacy of Oakland, radiating presence and looking DAMN good while doing it.
What Makes OVRHL Unique?
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OVRHL places community at the heart of its mission. We’re not just a fitness studio; we’re a hub for collective empowerment. By offering sliding scale memberships, hosting local fundraisers, and forging strong ties with neighborhood organizations, we ensure that every body matters and that our impact resonates beyond the studio walls.
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Embracing Oakland’s diverse cultural landscape, OVRHL incorporates music, art, dance, and storytelling into our programming. This inclusive approach means our members experience more than just physical workouts—they participate in a living gallery of cultural expression, fostering a sense of belonging and mutual respect.
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Our classes blend classic mind-body practices with modern fitness trends. From yoga and hot pilates to “ASS-shaking” dance fusion, OVRHL creates a dynamic environment where experimentation and the evolution of wellness are actively encouraged. Our community culture not only enhances physical strength but also nurtures mental and spiritual well-being.
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At OVRHL, we believe that wellness should be accessible to all. With sliding-scale memberships, free community classes, and an ethos that “every body matters”, we invite newcomers and seasoned practitioners alike to feel seen, celebrated, and supported. Our inclusive space ensures that everyone: no matter their ability, age, gender, class, sexual orientation, or any other marginalized identities can join us on their wellness journey without barriers.
we : OVRHL.
we : OVRHL.
We are a collective of healers, movers, and disruptors, bound together by a shared devotion to embodiment, empowerment, and evolution.
We come from different walks of life, different corners of the world, but we gather here… on this mat, in this heat, in this shared frequency… to hold space for one another. We are educators, yogis, dancers, parents, somatic practitioners, life-long students, aliens, queirdos, energy workers, and seekers of truth. We are fire-starters and space-holders, storytellers and shapeshifters. We move with intention, teach with passion, and create with love.
At OVRHL, we honor the body as a vessel of wisdom, resilience, and pleasure. We push past limits, break through stagnation, and embrace the fullness of who we are—light and shadow, strength and softness, stillness and wild abandon. We are here to challenge, to uplift, to awaken.
This is a space for those who crave freedom: the kind that starts from within and ripples outward. Here, you are invited to release, to heal, to grow, to be. No masks, no pretense. Just you, in all your raw, radiant glory.
Meet Moses.
Moses, born in Brooklyn and raised across three continents by age ten, embodies a unique global perspective shaped by the rhythms of diverse cultures. His love for movement began as an athlete but deepened through injuries, teaching him the body’s potential for healing, strength, and joy. These experiences inspired a philosophy that celebrates every body’s uniqueness and emphasizes the power of community in fostering emotional, physical, and mental healing. Sacred work!
As the founder of OVRHL, Moses weaves together ancient traditions, modern practices, and life’s hard-earned lessons through parenting, missteps, and growth, all to honor the body as a sacred vessel for transformation. Drawing on Yoruba spirituality, Yoga philosophy, and a bold embrace of play, they offer a holistic, soulful approach to wellness and collective healing. IYKYK
Meet Viva.
Mycelium Mami—Oakland born and infinitely rooted. A Black, queer, gender-fluid artist weaving worlds through design, movement, and community care. Seven-planet Scorpio, deep-feeling, ever-transforming. Educator, graphic designer, yoga teacher, parent, divine creator, and co-owner of OVRHL.
Like the mycelium beneath our feet, I move often interwoven and deeply connected, bridging the seen and unseen, the sacred and the sensual. I aim to be a vessel for divine transformation in all its forms—through breath, movement, creation, and collective healing. I live to honor the legacy of those who fought for our liberation while embodying the ever-evolving nature of what it means to be free.
OVRHL is my personal devotion to transformation, a love letter to the people, to the cosmos and a testimony to the power of dreaming out loud.
Meet our Kin
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Zah Zah Love
Yin Yoga | Sultry Stretch
pisces sun | gemini moon | taurus rising
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Chocolate Buddha
Power Vinyasa Yoga
aquarius sun | dragon year
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Gaby
Strength Training | HIIT & Vinyasa Yoga
virgo sun | pisces moon | cancer rising
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Moses
Ashtanga Vinyasa & Mo Hot Pilates
pisces sun | scorpions rising | aries moon
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Viva
Hatha Yoga
scorpio sun | taurus moon | capricorn rising
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Danielle
Inferno Hot Pilates
taurus sun | libra moon | cancer rising
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Alie
Restorative Yoga
pisces sun | gemini rising | pisces moon
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Stephany
Inferno Hot Pilates
libra sun | aries moon | gemini rising
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Talia
Vinyasa Yoga
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Jabari
Strength & Conditioning
aries sun
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Murong
Yoga Nidra
cancer sun | libra rising | scorpions moon
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Ashanti
West African Dance
aries sun | leo rising | leo moon
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Gin
Ashtanga Vinyasa Yoga
aquarius sun | scorpio rising | capricorn moon
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Ineza
Mobility
scorpio sun
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Valerie
Vinyasa Yoga
aries sun | capricorn rising | capricorn moon
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Carolina
Inferno Hot Pilates
capricorn sun | aquarius moon | aquarius rising
ovrhl is collective medince.
Our Vision for the Future
As we continue to grow, OVRHL remains committed to expanding our offerings and enhancing our community impact. We envision a future where OVRHL serves as a beacon of wellness and cultural exchange, inspiring individuals to move, learn, connect, and thrive. Our dedication to innovation and inclusivity ensures that OVRHL will evolve alongside the needs of our community, always striving to uplift and empower those we serve.
Join Us
Whether you're looking to strengthen your body, ground your mind, or connect with a vibrant community, OVRHL welcomes you. Join us in creating a space where wellness, creativity, and community converge to foster a healthier, happier, and more connected world.