OVRHL Offerings: Find Your Flow  

At OVRHL—we create experiences that move you, inside and out.

Whether you're here to sweat, stretch, shake sum or sink into stillness, our diverse movement classes are designed to meet you where you are and take you where you want to go.   

Pilates

Hot Pilates & Mat Pilates & Fusion Classes


Feel the burn and the beat as you sculpt, strengthen, and stretch. Whether you’re heating up in Hot Pilates or flowing through the mindful moves of classical (unheated) Mat Pilates, each class is designed to awaken your body, tone your core, and keep you vibing to irresistible music. Get ready to feel empowered and alive, inside and out.  

Yoga

  • Rooted in tradition, this powerful practice combines discipline with creativity. Master foundational sequences or explore freeform flows inspired by Ashtanga’s wisdom. 

  • Flow with energy and intention. These dynamic classes pair breath with movement, helping you build strength, release stress, and feel alive in your body.  

  • Slow down, center yourself, and connect to the sacred foundations of yoga. Perfect for grounding and rediscovering balance.

  • Sink deep into your body with long, luxurious stretches. Sometimes sensual, always soulful, this practice invites stillness, surrender, and self-connection.

No matter the class, each session at OVRHL is an opportunity to explore your edge, embrace your vitality, and move in harmony with yourself.

Come for the practice, stay for the transformation.  

Retreats

Join us for transformative retreats that blend wellness, culture, and community in serene locations.


Our retreats offer a unique blend of hot pilates, yoga, creative workshops, and cultural experiences. Escape the everyday and reconnect with yourself and others in a peaceful setting.

Community Events &

Wellness Workshops 

Curated to push boundaries and spark connection, our workshops and events are all about tapping into the unseen and the unexplored. Whether you’re diving into a transformative wellness practice, immersing in creative expression, or engaging in soul-deep conversations, every event is a portal into a new dimension of possibility. Come for the learning, stay for the awakening.

Space Rental

Dream it, and let OVRHL bring it to life. Our space is your blank canvas—a place where workshops, gatherings, and celebrations take center stage. It’s versatile, warm, and ready for your magic.

Request a space rental by filling in the form below: